Hello,
I will soon be hosting a Shamanic Journey group at the Om Spiritual Center in La Mesa. The Shamanic Journeying we will be experiencing is a form of meditation that uses rhythmic drum beats to assist in entering a meditational state. People from all around the world have used Journeying to assist in spiritual guidance and healing, assist others and the planet, and reconnect with the cycles & rhythms of nature. Our introductory group will focus on how to enter into a Journey & meet your Spirit Guides or Totem Animals.
Things to bring: An eye mask or bandana(some people meditate better when in complete darkness), a rattle (I have a FEW extra), a small personal or spiritual item for our Mesa (Centerpiece) & a journal/notebook. Also please bring a question for your Spirit Guide that will be the intent of your Journey.
Suggested reading: Sandra Ingerman's "Shamanic Journeying, A Beginner's Guide" & Michael Harner's "The Way of the Shaman"
Love & Light,
Michael Phinney |
